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LFLC Healthy Chicken Pesto Lasagna Rolls Recipe
I love lasagna. But making it is tedious. Dane is also not allowed to eat dairy, so the effort that goes into making lasagna is not something I’m willing to spend to eat it regularly. Since we’ve had a change in diet, I can no longer make my normal lasagna…
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Low Fat, No Dairy Pesto Sauce
Some health conditions led us to the need to eat healthier, but there are limited recipes that meet the several requirements for someone with Hypertension 2 and Non-Alcoholic Fatty Liver Disease (NAFLD). Sometimes you’ll find recipes that may fit part of the bill, but it often requires some tweaking. It…
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RESTAURANT REVIEW: Ryoma Ramen at The Hub in Greenfield District Mandaluyong
Ryoma Ramen, a new Japanese restaurant, opened at The Hub in Greenfield District. They’re still currently on soft opening but Dane and I couldn’t resist waiting as we pass by the store daily during walks with our beagle, Milo. They’re now officially open and we’ve dined again not even a…
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Easy Healthy Homemade Chicken Stock Recipe
Some health conditions led us to the need to eat healthier, but there are limited recipes that meet the several requirements for someone with Hypertension 2 and Non-Alcoholic Fatty Liver Disease (NAFLD). Sometimes you’ll find recipes that may fit part of the bill, but it often requires some tweaking. It…
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The Journey of Losing 20lbs (9kg) in 2 Months with No Exercise
One of the things we don’t often talk about is health issues. Aside from health concerns being a downer in a conversation, it’s usually not something you want to tell anyone out of nowhere. For us, it’s the same. But our experience has been great so far that we wanted…
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7 Qualities of a Healthy and Successful Relationship
A healthy relationship is a sanctuary of trust, respect, and love. It’s a place where both partners feel valued, understood, and supported. But what does a healthy relationship look like, and how can you tell if you’re in one? Often, the subtle, everyday actions and feelings reveal a relationship’s true…